About Karen

Psychology, lived experience and human connection

I’m a psychologist, ADHD specialist, author and international speaker based in Malta. My work combines evidence-based psychology with something no textbook can teach: lived experience.

I know what it’s like to feel that your mind works differently. That’s why I don’t believe you need to become someone else to feel better — you need to understand how your mind works, and learn to work with it, not against it.

Through therapy, workshops, corporate programmes and talks, I help adults, families and organisations better understand neurodiversity, emotional wellbeing and the human mind.

Psychologist & ADHD Specialist
Author & International Speaker
Based in Malta · Online worldwide
English & Spanish
Psychologist & ADHD Specialist
My approach

Warm, practical and grounded in science

01

Beyond labels

A diagnosis can explain, but it shouldn’t define. We work with your whole story.

02

Practical tools

Insight matters, but change happens through tools you can actually use on a Tuesday morning.

03

Safe spaces

Whether one-to-one or in a group, everything starts with feeling genuinely safe and seen.